Good Life

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To show up, real and very much alive in your own life, is indeed a challenging and enriching endeavor.

~ Lydia

photo: Lydia

Listening

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Carl Rogers, psychotherapist for 30+ years, in an interview, explains the positive change that occured in his work when he began to really listen to his clients’ stories rather than change & fix as he saw fit. Similarly, how do we treat our own pain? Do we hurriedly try to escape or band aid the problem or perhaps can we pause, taking a moment to understand the tension within?

~ Lydia

photo: Scott